Dried Fig/ Anjeer/ contains Fiber, vitamins & mineral. The fact that it contains Fiber helps it in weight reduction.
Dry fruits are the powerhouse of Vitamins and minerals. So fill your Stomach with the pack of Yummy and tasty Nuts. Dry fruits retain most of the nutritional value of fresh fruits. They are concentrated package of nutrition, fibre, potassium, vitamins and can strengthen the brain, heart, bones and liver and help to reduce the risk of chronic diseases.
